You've come to the right place
The power hours are designed for ambitious women like you, who want customised and holistic support in a short period of time to start reaching their cycle awareness and hormone health goals.
This offer is specifically for you if you have a couple of goals or areas in mind that you want to focus on. The power hour gives us time and space to deep dive into these chosen areas.
So what do you want to focus on?
Growing your confidence that you're doing the right things every day for happy hormones and more energy
Learning to track your ovulation and cycles like a pro, so that you are in charge of your fertility and your body
Creating strategic, step-by-step changes that lead to hormone balance and symptom-free cycles
Becoming your own best expert, so you know exactly what works for you and what doesn't
Customised plan that helps you overcome period problems such as PMS and irregular cycles
Aligning your movement, diet and work with your cycle to work with your energy and have balanced hormones