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Get the holistic support you deserve

The power hours give you the customised and holistic support you're after, in a once-off container

Sound familiar?

You know that having a lifestyle that supports hormone balance is crucial for your energy levels. - You're just not sure if you're doing it right. 

You've heard that period problems, stress and fatigue are signs of hormone imbalance. - But what to do to find and fix the root cause, you might wonder. 

You know that you have the power to change things around. - But knowing what to do to balance your hormones is not something you're an expert in (yet).

You have a trillion tasks on your to-do list. - And even thinking about creating a hormone harmonious lifestyle makes it a trillion and one. 

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You've come to the right place

The power hours are designed for ambitious women like you, who want customised and holistic support in a short period of time to start reaching their cycle awareness and hormone health goals.

This offer is specifically for you if you have a couple of goals or areas in mind that you want to focus on. The power hour gives us time and space to deep dive into these chosen areas.

So what do you want to focus on?

Growing your confidence that you're doing the right things every day for happy hormones and more energy

Learning to track your ovulation and cycles like a pro, so that you are in charge of your fertility and your body

Creating strategic, step-by-step changes that lead to hormone balance and symptom-free cycles

Becoming your own best expert, so you know exactly what works for you and what doesn't

Customised plan that helps you overcome period problems such as PMS and irregular cycles

Aligning your movement, diet and work with your cycle to work with your energy and have balanced hormones

Let's find out

How it works?

 

01

Apply

I want to make sure we vibe and that we are a good fit working together. Just fill in an application and answer the few questions I have for you. And of course, if you have questions, we can always chat!

02

Call + Support

If we move forward with a power hour, we have a 60-minute call together, where we create your customised and holistic action plan. After the call, you get extensive, step-by-step follow-up notes so that you know what your focus areas are.

03

Celebrate

You'll notice that with right support, results can come sooner that you ever anticipated! Even though the power hour is a once-off container, I want to celebrate your wins with you even after our time together!

What my clients say

Riina

I joined Pirita's coaching to learn how to manage my PCOS symptoms, achieve regular cycles and ovulation as well as live a balanced lifestyle in sync with my cycle. I now have more regular cycles, less painful periods, more energy daily, and a balanced nutritious diet. I feel so much better after the coaching as I understand my cycle and I have learned how to live in sync with it.

Erin

After working with Pirita,  I feel like a different person - well actually I just feel like myself again! I have much more consistent energy levels throughout the day which has really helped me being able to focus on work and get things done. I also notice a huge difference throughout the month my mood and energy levels are way more consistent. 

Marcela

My experience with Pirita has helped me to recognise different phases of my cycle and live in tune with them. I have learnt to respect my body’s needs. Before joining Pirita's program I hadn’t really understood different levels of my energy throughout the menstrual cycle. With the knowledge I gained, I can optimise my energy more, have less painful periods and more energy. 

Holistic + Intuitive

Are the key words

I mix expertise, experience and customised strategies in my work and see you as a unique human being, with your own unique history and goals. 

But above all, I believe in offering holistic support, drawing from ancient wisdom and modern day science, and the goal is to help you become your own best intuitive expert.

Because when we start to truly, deeply and intuitively trust our bodies, we can wave goodbye to hormone imbalances and period problems, and actually feel good and energetic. 

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LET'S HANG

IG is my fave channel

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I'm currently on maternity leave until September 2022 but taking applications and pre-booking for 1:1 coaching, Power Hours and VIP Fertility Days.