I'm Pirita Hilton, your hormone expert, cycle syncing bestie and women's health educator. I teach the ambitious woman to optimise her health and flow so she can thrive in life.
I'm also a mum (both baby & and fur-baby), a wife, an entrepreneur, a holistic living enthusiast, a yoga teacher, soon-to-be board certified nutritionist and health coach, daughter, sister, friend, and usually quite busy.
That's why I sync my life with my 28-day menstrual cycle, make daily choices that support my hormone health, and use fertility awareness to be the expert in my cyclical body.
I believe that when you feel ALIGNED, energetic, healthy, and confident, it will flow into all areas of your life.
You’ll reach your career goals more easily.
Your relationships will feel more fulfilling.
You’ll have more energy for the things you love.
You’ll feel more confident in your skin.
No matter if you're a busy stay-at-home-mum, a serial entrepreneur, a full-time student, or work from nine-to-five, ALIGNED - The Masterclass is for you.