Like anything in life, it has been a journey.
In fact, just a few years ago you would have found me stuck in a hormonal roller coaster, hit with the PMS hurricane and awful period pain once a month, clueless that even though all that is common, it's not normal.
While I was completing a yoga teacher training in Sydney back in 2019 and finding balance on the mat and in different areas of life, my body felt far from balanced.
Migraines that were debilitating at the time and put me in bed for a whole day became the stepping stone into getting to know my body better, and something that I now see as a blessing in disguise.
You see, if it wasn't for the symptoms I experienced and tuned into, I never would have come across things like fertility tracking and cycle awareness, and ultimately started to help women find hormone harmony and change their lives.