Hey there, I'm


I coach ambitious women to balance their hormones and manage stress so they can have better periods and more energy.



Meet your holistic hormone health coach.

A mama-to-be, a puppy mum, a wife, a recovering overachiever, a yoga teacher turned into a women's hormone health coach, and an ex-career-ladder-climber who turned her passion into a business.
If you're struggling with not having energy left after work, you feel like you're in a constant hormone roller coaster or you're done with guessing when you ovulate, you've come to the right place. 
Helping you feel energetic every day, get to know your cycle like your own pockets and be in charge of your health are my specialty. When you feel good, that will fuel all other areas of your life too.


Let's find out

Where to next?

Work with me

Wish you knew exactly what to do to feel energetic, have better periods and be in charge of your hormones? Let me show you how. 

About me

Looking for a coach with experience, expertise, customised strategies, and a holistic approach? You're in the right place. 

Let's talk

Ready to say things like
"I feel like myself again",
"I actually have energy left at the end of the day" and "Wow, I never thought I could love my body like this". 


To level up your game

Get your free hormone balance guide

What my clients say


Before meeting Pirita, I used to over exercise and restrict my calorie intake which caused me hormonal imbalances leading to acne, irregular cycles, hair fall, and bloating.  My advice to others would be if you want to take control of your hormones and don't want to give your hormones the control, Pirita is the person you want to work with. Her holistic approach and experience would prove magical for you.


After working with Pirita,  I feel like a different person - well actually I just feel like myself again! I have much more consistent energy levels throughout the day which has really helped me being able to focus on work and get things done. I also notice a huge difference throughout the month my mood and energy levels are way more consistent. 


My experience with Pirita has helped me to recognise different phases of my cycle and live in tune with them. I have learnt to respect my body’s needs. Before joining Pirita's program I hadn’t really understood different levels of my energy throughout the menstrual cycle. With the knowledge I gained, I can optimise my energy more, have less painful periods and more energy. 

Holistic + Intuitive

Are the key words

My coaching is a mix of expertise, experience and customised strategies that see you as a unique human being, with your own unique history and goals. 

But most of all, my coaching offers holistic support, drawing from ancient wisdom and modern day science, and the goal is to help you become your own intuitive healer.

Because when we start to truly, deeply and intuitively trust and honour our bodies, we can wave goodbye to hormone imbalances, fatigue and period problems, and actually feel good. 

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IG is my fave channel

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